Sleep is one of the most important things to our bodies. It can affect your mood, concentration, and even how well you learn new information. Some people are getting less than 6 hours sleep a night. These people are putting themselves at risk for many issues that could be avoided with proper sleeping habits. The emf and sleep disorder causes common problems include high blood pressure, diabetes, depression, obesity and decreased immunity to disease; all of which can lead to early death (and not in a good way).

Side effects of emf and sleep disorder

It addresses what sleep disorders are, how they can be affected by emf and sleep disorder and how to prevent them. There are many reasons for disruptions in sleeping patterns like stress, work schedules, family commitments or even illness which can all affect overall health and well-being. The body needs a certain amount of uninterrupted sleep to produce enough hormone levels for energy during the day so getting enough rest is important to your mental and physical health.

If these are things that have been happening for quite some time now, then it might be worth considering what is causing this restlessness.  One potential culprit could be electromagnetic fields. EMF can cause sleep disorders due to the heavy levels of radiation emitted by electronics and other devices in our homes.  So if getting a good night’s sleep has become difficult for you lately, take a look around your home and see how much electronic equipment there is nearby.